Youth Volleyball Shoes – How To Find The Right Pair For Your Kid

Youth Volleyball Shoes Congratulations! If you’re reading this, it’s probably because your child has developed a passion for volleyball. 

youth volleyball shoes
youth volleyball shoes

Perhaps they’re about to join a club, middle school, or high school volleyball team, or maybe you’re shopping for gear in anticipation of your child getting into the sport. Either way, 

volleyball is a sport that requires commitment and teamwork, offering young players valuable life lessons.

Playing volleyball teaches kids the rewards of dedication and training, the excitement of hard-earned victories, and the lasting impact of supportive coaches. 

To make the most of these experiences, it’s important to ensure your child is well-prepared, both in terms of skills and confidence. 

And one crucial aspect of their preparation is having the right gear, starting with well-fitting, confidence-boosting shoes.

While a coach or booster club may provide uniforms, the responsibility often falls on parents to supply youth volleyball shoes. 

These shoes are among the most essential items for young volleyball players. Your child needs a high-quality, supportive pair of youth volleyball shoes to perform their best on the court.

Now, you might wonder, “Can’t my child just wear their regular sneakers for volleyball?” Well, for occasional or novice players, that can suffice to some extent. 

Decent athletic shoes, including kids’ basketball shoes, can work adequately even if they aren’t specifically designed for volleyball.

However, if you’re looking for cross-training shoes, it’s crucial to pay attention to certain key features commonly found in volleyball shoes and try to incorporate them into your choice of cross-trainers. 

To help you in your search for the perfect pair, we’ll suggest some recommendations.

Youth volleyball shoes not only provide protection for your child’s lower body but also enhance their athletic performance and ensure comfort on the court. 

While we can’t do much about the rigorous training sessions, at least their feet won’t be the limiting factor in their performance!

In this article, we’ll cover various topics related to youth volleyball shoes, providing you with valuable information to make the right choice for your child.

Protecting the Lower Body – Ensuring Lateral Stability

Youth athletes are in a constant state of growth, their muscles developing and stretching as they push their physical limits. 

To safeguard them from potential injuries, it’s essential to equip them with the right footwear.

Youth volleyball shoes offer maximum support where it matters most – the sides of their feet and ankles.

This support, often referred to as “lateral stability,” is designed to counter side-to-side movements.

To better grasp this concept, consider different sports. Running, for instance, involves minimal lateral motion, so running shoes prioritize breathability over side support.

In contrast, sports like volleyball, tennis, and basketball demand significant side-to-side movement, which is why their shoes feature more leather for enhanced lateral stability.

If you’ve contemplated sending your child out to play volleyball in running shoes, it’s time for a rethink.

Professional volleyball matches showcase sharp cuts and quick turns, and while seasoned athletes make it seem effortless, youth players might struggle with less precise movements and body control.

Youth volleyball players require high levels of lateral stability in their footwear. This stability protects their feet and ankles as they learn to execute sharp cuts, turns, and dives.

Shoes with superior lateral stability can reduce the risk of injuries, such as ankle sprains or awkward foot turns.

Guarding the Lower Body – Toe Box Cushioning

Volleyball players are in constant motion, frequently jumping and landing on the hard court. The impact of each contact takes a toll on their knees and feet.

Youth volleyball shoes are meticulously crafted with shock absorption in mind, featuring extra cushioning in the front of the shoe, often referred to as the “toe box.”

Jumping players primarily take off from and land on their toes, making added absorption at this point crucial.

However, the benefits of this extra cushioning extend beyond the toes; it offers protection to the entire lower body, including the feet, ankles, shins, knees, hips, and back.

It’s a bit like the song—”the foot bone’s connected to the leg bone, the leg bone’s connected to the knee bone,” and so on.

While running shoes are typically lighter than volleyball shoes, the additional weight in volleyball shoes serves to provide cushioning and structural support to safeguard your child’s body.

Elevating Athletic Performance – Exceptional Traction

Our next point is relevant both in terms of “lower body protection” and “enhancing athletic ability.”

Volleyball shoes are renowned for their exceptional traction on the court. Youth volleyball shoes often feature gum rubber soles that extend to the edges of the shoe, ensuring a player’s feet stay firmly planted on the court.

This outstanding traction not only prevents slipping but also minimizes missteps, enabling players to react swiftly.

The ability to make quick stops, sharp cuts, and maintain control is pivotal for top-notch volleyball performance.

To put it in everyday terms, think about the contrast between running in athletic shoes versus high heels.

While athletic shoes allow for agility, trying to maneuver in high heels would be comical. For dedicated athletes, the difference lies between a subpar, slippery sole and a soft rubber sole with superior traction.

With dependable traction, your child won’t have to worry about slipping; they can concentrate on their foot placement and the next move.

Additionally, any volleyball-specific option you choose should have a non-marking outsole to avoid leaving marks on the court.

Position-Specific Shoes?

In most cases, middle school, high school, and club players rotate positions as they continue to learn and develop their skills. If this applies to your child, a pair of general-purpose volleyball shoes should suffice.

These shoes should possess all the features mentioned above and provide a comfortable fit. Such versatile footwear will protect your child’s feet and enhance their performance, regardless of their specific position on the court.

Youth Volleyball Shoes – Durability

Volleyball shoes are constructed with more leather and less mesh to offer enhanced lateral stability. While lateral stability is crucial, the added leather also contributes to a more durable product.

Chances are, your child will outgrow their volleyball shoes before they wear them out.

This is especially true if your youth is still growing taller in high school. In such cases, replace the shoes only when their construction begins to affect performance significantly.

Shoe Sizing and Brands

It’s important to note that volleyball shoes typically come in standard width sizes, without options for wider sizes.

However, there can be variations from brand to brand (for instance, Asics tend to run wider than Mizuno).

When shopping, pay attention to customer reviews and any comments regarding brand-specific sizing quirks.

Above all, it’s crucial to know your child’s exact shoe size. Avoid the temptation to buy shoes that are a size too large in an attempt to save money.

If your child is competing at a high level, wearing volleyball shoes that don’t fit properly can hinder their performance as their feet may slide inside the shoe, compromising their stability and agility.


Children’s volleyball shoes play a vital role in your child’s sports equipment collection.

These shoes offer essential support for your child’s feet, cushioning their landings during jumps, and safeguarding their ankles from potential side-to-side movements.

Crafted from high-quality materials, these shoes are meticulously designed with a strong focus on lateral stability.

For those kids who don’t engage in volleyball every day, it might be worthwhile to explore the option of purchasing a quality cross-trainer instead.

Look for cross-trainers constructed from supportive materials and featuring an exceptionally grippy sole to ensure your child’s safety and comfort during various physical activities.

One important thing to keep in mind is to regularly check the fit of the shoes throughout the season. Children grow rapidly, and a shoe that fit perfectly at the beginning of the season may become too snug in just a few months.

Ensuring a proper fit is crucial for your child’s comfort and performance on the court.

To add a touch of fun and personalization to your child’s volleyball gear, consider splurging on colorful and playful accessories like vibrant shoelaces.

These little details can not only boost your child’s morale but also help them stand out on the court.

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Lastly, don’t forget to relish the joy of watching your child in action from the stands. Children’s sports are not just about competition; they’re also about fostering valuable life skills and creating lasting memories. So, equip your child with the right gear, offer your unwavering support, and savor every moment of their journey in the world of volleyball.

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