Denise Austin's Top 3 Ab Exercises for a Toned and Tight Tummy
You may now discover how fitness icon Denise Austin maintains her toned abs.
The 66-year-old demonstrated her "favorite" ab practice using just three fundamental moves.
You desire a flatter stomach. These three techniques should work. Get those endorphins flowing today to finish the week strong and kick off the weekend!
Austin works out in the upbeat video while sporting a purple yoga mat, purple fitness top, and purple leggings.
My three favorite abdominal exercises are listed here, she explains.
Fans liked the educational film. Thanks for the inspiration, a supporter commented. What a fantastic exercise!
Beginning with a side plank, Austin focuses on shaping "the sides of your waistline."
To do the exercise, lie on your side with your hips raised, your feet stacked, and one arm perpendicular to your shoulder supporting your torso.